Self Help Groups

Self-help groups are Peer run groups that consist of individuals who come together to address a common issue or condition.

woman group smiling

“Rise Up” Women’s Group

This group provides an opportunity for people of shared experience, feelings, and firsthand information to share their coping skills and strategies.

This group helps woman realize they are not alone when facing difficult issues and there are people who have the same struggles.

This group meets weekly on Tuesday at 1pm.

safe-space-program

“Safe Space” With Tim

This group is a supportive and non-judgmental environment to come and chat.

This group meets weekly on Thursdays at 3:00pm – 4:00pm.